"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." – Viktor E. Frankl

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Welcome to Resilience Realm Counseling! I’m a nonbinary, LGBTQ-affirming therapist who specializes in working with trauma, PTSD, depression, survivors of domestic violence and sexual assault, LGBTQIA+ issues, dissociative disorders, mood disorders, and anxiety disorders.

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I believe therapy isn’t one-size-fits-all. Each person’s path is different, and I aim to meet you where you’re at with openness, curiosity, and compassion. My approach is collaborative, nonjudgmental, and grounded in evidence-based practices like EMDR, parts work, DBT, and mindfulness. Together, we’ll explore what healing looks like for you, build skills to manage what feels overwhelming, and work toward the kind of life you want.

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You can expect me to show up authentically: empathetic, direct, and with a sense of humor. Therapy can be heavy, but it doesn’t always have to feel that way. Creating a space where you feel safe, supported, and genuinely seen is at the heart of what I do.

Whether you're navigating trauma, working through anxiety or dissociation, or just trying to make sense of your experiences, I'm here to walk with you through it.